Instructed on some signs/symptoms of Osteoporosis, such as: loss of height and decreased density of bones, among others.
Instructed on the importance of exercising regularly, as directed by MD, as a measure aimed to developing high-density bones.
Instructed on the importance of eating a well-balanced diet, high in calcium, protein and vitamin D as a measure aimed to managing/controlling Osteoporosis.
Instructed on the importance of avoiding caffeine and alcohol intake as a measure aimed to managing/controlling Osteoporosis.
Instructed on the importance of using a firm, supportive mattress as a measure aimed to managing/controlling Osteoporosis.
Instructed on the importance of following good body mechanics as a measure aimed to managing/controlling Osteoporosis.
Instructed on some potential complications of Osteoporosis, such as: fractures and kyphosis (humpback), among others.
Instructed on some potential complications of Osteoporosis, such as: Ileus (intestinal obstruction) and fractures, among others.
Patient was instructed on Osteoporosis. Get enough calcium. This is one of the first and then ongoing steps in trying to prevent and treat osteoporosis. Calcium is found in many foods, including dairy products such as milk or yogurt.
Patient was instructed on Osteoporosis. Take steps to prevent falls that might result in broken bones. Have your vision and hearing checked regularly, and wear slippers or shoes with a nonskid sole.