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Teachings

3 teachings

Pain Teaching 2503PainInstructed patient how alive pain simple things like regular activity can make a big difference. Try walking. They can ease joint pain and help with balance, flexibility, and strength. Aim for 30 minutes 3 or 4 days a week, even if it’s something light like st...Pain Teaching 2500PainInstructed patient Exercise Although resting for short periods can alleviate pain, too much rest may actually increase pain and put you at greater risk of injury when you again attempt movement. Research has shown that regular exercise can diminish pain in the...Pain Teaching 1934PainSN instructed patient to take pain medication before pain becomes severe to achieve better pain control. Always refill your meds before you run out of them. SN instructed patient on nonpharmacologic pain relief measures, including relaxation techniques, positi...