falls-precautions
Patient was instructed on steps to prevent falls that might result in broken bones. Have the vision and hearing checked regularly, and wear slippers or shoes with a nonskid sole. Do exercises that improve balance and coordination. Limit alcohol use that clearly increases the risk of falling.
Patient was instructed on Why Older People Fall. There are many reasons that older people have increased risk of falling. Prevention of falls starts with identifying potentially treatable medical conditions, such as: Side effects of medications, fainting spells, vertigo.
Patient was instructed on list of measures to prevent falls at home: If feel dizzy and lose the vision checked regularly. With poor vision condition patient may lose important cues that help to avoid objects and keep the balance.
Patient was instructed on measures to prevent falls at home: Keep a cordless phone and a flash light with new batteries by the bed. Walk on the grass when the sidewalks are wet or slippery.
Patient was instructed on measures to prevent falls when bathing. Install grab handles and nonskid mats inside and outside the shower/tub and near the toilet and sinks. Use shower chair and bath benches.
Patient was instructed on measures to prevent falls when bathing. Get into the shower/tub by putting the weaker leg in first. Get out of the tub / shower with the strong side first. Use a long handle brush or mittens with straps to help with bathing.
Patient was instructed on measures to prevent outdoor falls. Use a cane or walker as needed. Walk on grass when the sidewalks are slippery. Wear well fitting shoes. Wear glasses as prescribed.
Patient was instructed on measures to prevent falls. Avoid throw rugs. Secure any loose handrails. Wear glasses if prescribed. Change positions slowly. Wear well-fitting shoes.
Patient was instructed on measures to prevent falls at home such as removing things like thresholds, throw rugs, and clutter. Repairing loose carpet or raised areas in the floor, moving furniture or electrical cords out of the walking paths.
Patient was instructed on measures to prevent falls at home during daily activities. Do not try to carry too many things at the same time. Have a place near the door where it is possible to place packages and groceries while you close the door and get ready to put things away.