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Shortness of Breath Teaching 2521

Instructed what can you do to manage shortness of breath (SOB) change your environment avoid things that can cause shortness of breath like smoking, perfume, flowers and pets. Open a window or use a fan to get fresh air if the weather is good. Stay inside when the weather is very hot or cold.

Hypertension Teaching 2622

Instructed patient Rising slowly from a sitting or lying position may help ease symptoms. Avoiding alcohol, drinking plenty of water, and eating small, low-carbohydrate meals along with fruits and vegetables may also help. See a doctor immediately if you Faint, Break out in cold sweats, breathe rapidly and shallowly, Notice blood in your stool.