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Osteoporosis Teaching 529

Patient was instructed on Osteoporosis. If you eat a diet adequate in calcium and vitamin D and exercise regularly early in life and then continue with these healthy habits, you may be able to delay or avoid osteoporosis.

Osteoporosis Teaching 532

Patient was instructed on Osteoporosis. It's common for a person's diet to supply only half the calcium the bones need, so you probably need to take supplements. Your bones need vitamin D to absorb calcium. One study showed that vitamin D may reduce an older person's risk of falling by 22%.

Osteoporosis Teaching 542

Patient was instructed on Osteoporosis. Lifestyle changes to avoid fractures. Get enough calcium. This is one of the first steps in treating this disease. Calcium is found in many foods, including dairy products such as milk or yogurt. Calcium and vitamin D supplements are recommended. Eat a nutritious diet to keep your body healthy.

Stress Teaching 688

Patient was instructed on stress. In people with diabetes stress can alter blood glucose levels. To prevent stress form getting the best of the blood sugar get the stress under control by eating a healthy diet, getting adequate sleep, taking part in regular activity and learning relaxation techniques.

Insulin Teaching 719

Patient was instructed on taking insulin on sick day. If having trouble eating solid food, drink fruit juices, non diet soft drinks, or clear soups, or eat small amounts of bland foods. The body needs to have its usual insulin dose especially if having nausea or vomiting. If having severe or prolonged vomiting check with the doctor or nurse. Even when starting feeling better let the doctor to know about it.

Precautions for diabetes Teaching 723

Patient was instructed on some precautions to prevent diabetes complications, such as, to follow a therapeutic diet, including adequate fluid intake to ensure proper nutrition and hydration. Drink fluids often. Drink about half a cup of water, tea or broth every hour.

Hyperglycemia Teaching 728

Patient was instructed on Hyperglycemia. Careful control is needed to reduce the risk of long term complications. This is theoretically achievable with a combinations of diet, exercises, and weight loss, various diabetic drugs, and insulin use.

Hyperglycemia Teaching 745

Patient was instructed on Hyperglycemia. Diabetes can be reduced making changes in diet and increasing physical activity. It is recommended to maintain an healthy weight having a modest fat intake and eating sufficient fiber.

Hyperglycemia Teaching 760

Patient was instructed on Hyperglycemia. Drink plenty of liquids. If the blood sugar levels are above the target range, drink extra liquids to replace the fluids lost through the urine. Waters and diet drinks are best. Avoid caffeinated drinks, alcohol, and soda pop and other liquids that contain a lot of sugar.

Hypoglycemia Teaching 776

Patient was instructed on how to avoid hypoglycemia. Avoid fasting, eating irregular meals and chronic binge drinking to maintain a more constant blood sugar level. To limit the risk of developing hypoglycemia or hyperglycemia, eat a diet that provides a slow and regular release of sugar.