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Osteoporosis Teaching 528

Patient was instructed on Osteoporosis. The thicker your bones, the less likely the bones are to become thin enough to break. Young women in particular need to be aware of their risk for developing osteoporosis and take steps early to slow its progress and prevent complications.

Osteoporosis Teaching 531

Patient was instructed on Osteoporosis. Once osteoporosis develops, getting enough calcium and vitamin D, along with other healthy habits, can slow the process and reduce the chances of bones breaking.

Osteoporosis Teaching 533

Patient was instructed on Osteoporosis. Some studies show that calcium and vitamin D supplements reduce the risk of fracture. The greatest benefit of supplements appears to be for people who have osteoporosis. Calcium and vitamin D supplements are recommended if you have been diagnosed with osteoporosis.

Osteoporosis Teaching 538

Patient was instructed on Osteoporosis that is a disease that affects your bones. It means there are bones that are thin and brittle, with lots of holes inside them like a sponge. This makes them easy to break. Osteoporosis can lead to broken bones, fractures, in the hip, spine and wrist.

Osteoporosis Teaching 541

Patient was instructed on Osteoporosis symptoms such as pain in the back, loss of height and stooped posture, a curved upper back, broken bones (fractures) that might occur with a minor injury, especially in the hip, spine and wrist.

Osteoporosis Teaching 1117

Instructed on some factors that may increase the risk of developing/exacerbating Osteoporosis, such as: alcohol and nicotine abuse (decreases calcium absorption and retention), among others.

Osteoporosis Teaching 519

Patient was instructed on Osteoporosis. Exercises that improve balance and coordination that can also reduce your risk of falling. You can also make changes in your home to prevent falls.

Osteoporosis Teaching 542

Patient was instructed on Osteoporosis. Lifestyle changes to avoid fractures. Get enough calcium. This is one of the first steps in treating this disease. Calcium is found in many foods, including dairy products such as milk or yogurt. Calcium and vitamin D supplements are recommended. Eat a nutritious diet to keep your body healthy.

Osteoporosis Teaching 1113

Taught that Osteoporosis is a metabolic bone disorder in which there is an imbalance between bone formation and bone re-absorption.

Osteoporosis Teaching 1114

Taught that Osteoporosis results in decreased bone mass and bone density.