including damage eyes retinopathy which can lead blindness damage nerves neuropathy
Patient was instructed on hypertension. In most cases, doctors can
Patient was instructed on hypertension. It is possible to lower blood pressure by making healthy changes in the lifestyle. There are 6 lifestyle changes that can help to prevent this disease such as loosing extra weight, eating less salt, exercising, limiting alcohol drinks at 2 daily, getting potassium every day, following a diet rich in fruits, vegetables and low-fat dairy products.
Patient was instructed on Osteoporosis. Limit alcohol use. Heavy alcohol use can decrease bone formation, and it clearly increases the risk of falling. However, some studies show moderate alcohol use (no more than 2 drinks a day for men and 1 drink a day for a women) is linked to higher bone density.
Patient was instructed on Osteoporosis. Healthy eating can actually help you lower your risk for disease. To prevent disease it is recommend eating lots of fruits, vegetables, whole grains, and low-fat or nonfat dairy products and limiting foods high in salt, saturated fat, trans fat, cholesterol, and added sugar.
Patient was instructed on Osteoporosis fractures. The hip fractures are most common in older women and often caused by a fall. After a hip fracture, many older people have medical complications such as blood clots, pressure sores, or pneumonia. Compression fractures of the spine can result in back pain, stooped posture, loss of height, and a curved upper back.
Patient was instructed on Osteoporosis. Once osteoporosis develops, getting enough calcium and vitamin D, along with other healthy habits, can slow the process and reduce the chances of bones breaking.
Patient was instructed on Osteoporosis. There are risk factors causing this disease that can be changed such as, smoking, not exercising, drinking too much alcohol, not getting enough calcium or vitamin D.
Patient was instructed on passive exercises (ROM exercises), that are very important if patient is in bed or in wheelchair. ROM exercises help keep the joints and muscles as healthy as possible. Without this exercises, blood flow and flexibility (moving and bending) of the joints can decrease. Joints, such as the knees and elbows, could become stiff and locked without ROM exercises. Passive Rom helps keep joint areas flexible, but do not built muscles or make them stronger.
Patient was instructed on Passive exercises or ROM exercises. All exercises are done smoothly and gently. Never force, jerk or over-stretch a muscle. This can hurt the muscle or joint instead of helping. Move the joint slowly. This is especially important when having muscle spasms. ROM exercises should never cause pain or go beyond the normal movement of the joint. Stop them if the person feels pain.
Patient was instructed on leg edema. The body needs the right amount of blood flow to keep the heart pumping, the legs moving and the brain functioning. Blood circulation, the movement of blood throughout the body, is clearly crucial to the existence, and poor leg circulation can cause many problems, such as leg edema or leg swelling.