SN instructed patient ways to clear nasal sinuses and to m
oisturize your sinuses by draping a towel over your head as you breathe in the vapor from
a bowl of m
edium
-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm
, m
oist air to help ease pain
and help m
ucus drain. Rinse out your nasal passages. Use a specially designed squeeze bottle, saline canister.