Instructed on some factors that may increase the risk of developing/exacerbating constipation, such as: organic problems, inactivity and chronic use of laxatives and enemas, among others.
Instructed in measures to prevent constipation: increasing fluids, eating a diet high in fiber, and avoiding foods with sugars (pasta, pastries, cheese, rice, etc.).
Taught that low back pain and rectal pressure may constitute as signs/symptoms of constipation.
Instructed on some measures aimed to controlling/managing constipation, such as: eat a diet high in fiber and exercise regularly, as directed by MD.
Instructed on some measures aimed to controlling/managing constipation, such as: avoid/decrease intake of foods with white sugar, pasta, pastries, cheese and rice.
Instructed on some measures aimed to controlling/managing constipation, such as: establish regular times for evacuations (usually after a meal) and drink a warm liquid one-half hour before breakfast to stimulate bowel movement, among others.
Instructed on some measures aimed to controlling/managing constipation, such as: avoid laxative and enema abuse, among others.
Instructed on some potential complications of constipation, such as: bowel blockage (no stool passes and pain occurs).
Instructed on some potential complications of constipation, such as: valsalva maneuver (may be caused by straining, causing a slowed pulse, decreased blood return and increased venous pressure).
Instructed on some potential complications of constipation, such as: rectal bleeding and rectal pain, among others.